Best Milk For Babies 2 Year Old

Kids under 2 should not have low fat or reduced fat milk.

Best milk for babies 2 year old.

Give children their main meal first before giving milk. For babies over 6 months occasional prune or pear juice may help speed up your child s colon contractions which may help your baby. The world health organization who recommends that all babies be exclusively breastfed for six months however when a mother cannot breastfeed due to medical or practical reasons a baby formula becomes the next best option. After age 2 1 milk is advised for all.

To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk. The study published in the american journal of clinical nutrition collected data from over 5 000 healthy canadian children from 2 to 6 years old. Kids over 2 should have mostly reduced fat milk. The american academy of pediatrics says 2 milk is ok for 1 to 2 year old babies with family history of obesity or heart disease.

Babies under 12 months should not drink cow s milk as the main drink but you can use small amounts of cow s milk in food preparation for babies. Don t give flavoured milk to kids. Water and milk are great for keeping your baby hydrated. By the age of 2 most toddlers can start transitioning to lower fat dairy foods such as 2 reduced fat milk or 1 low fat milk zied says.

Whole milk contains approximately 4 milk fat. The authors stated that each cup of milk alternative that a child drank each day was associated with an average decrease of 0 4 centimeters in height. A 2 year old who really likes to drink milk might be more accepting of low fat milk than a school age child would be. Mother s milk is the best source of nutrients for babies.

Starting the process early can help ease the transition to low fat milk. But because there s still some concern about rising childhood weight yes even in toddlers experts recommend that you limit his intake to about 32 to 26 ounces of milk per day. The thinking now goes that 1 year olds should get whole milk or reduced fat 2 percent milk which contains more fat than low fat 1 percent or nonfat skim milk. In general kids ages 12 to 24 months old should drink whole milk to help provide the dietary fats they need for normal growth and brain development.

If overweight or obesity is a concern or if there is a family history of obesity high cholesterol or heart disease talk to your doctor to see if reduced fat 2 milk may be given.