Best Room Temperature For Asthma

It irritates the airways.

Best room temperature for asthma.

The best way to cope with asthma triggers. We ll explain the. Humid air can be hard to breathe and it can also trap allergens and pollutants which can set off asthma. This range of temperature should be maintained in a living room as well as a bedroom where an asthmatic spends most of the time for about 8 10 hours.

The researchers found that a room temperature of about 71 degrees fahrenheit did not trigger asthma symptoms but breathing in super hot air at 120 degrees f did. I have asthma and when i was little i had to wear a white facemask outside in winter sometimes so the air i breathed wasn t so freezing. One of these vocs is called formaldehyde. Best room temperature for asthma.

At night i put it at 60 or 62. It s mainly used in new wood products like flooring or furniture. It is a fact that cold air is an asthma trigger but high temperatures can also cause symptoms in hot humid conditions mold and other bacterial organisms can thrive and trigger asthmatic symptoms if inhaled. If you find yourself struggling with asthma consider monitoring what your thermostat is set at and making some needed adjustments.

The animal parts that can trigger asthma symptoms are dander skin flakes that are kind of like dandruff saliva spit urine pee and feathers. The truth is maintaining a room temperature that is too hot or two cold can trigger an asthma attack. What is the best room temperature for asthma. Depending on whom you talk to the answer will vary.

Actually asthma can be triggered by cold so you don t want your house too cold. It can also make your airways more sensitive to other triggers. If your pet is an asthma trigger for you these tips might help. I keep our house at 70 or 68 during the day when we re home.

Humidity can affect asthma and ultimately worsen or trigger symptoms. Animals can be a big asthma trigger. Very few people consider the temperature in their home when it comes to asthma. Various studies and researches concluded that the best temperature for an asthmatic is around 180c 64 40f to 210c 69 80f.

For example the asthma and allergy foundation of america aafa looked at the largest 100 urban centers in the u s. To create a list of the most challenging cities to live in with asthma.